Weigh In record (no journal entry) for 17 January 2018
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56 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1223 kcal
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Fat: 30.26g | Prot: 129.23g | Carbs: 102.65g.
Breakfast: Бутерброд с Маслом и Сыром, Овсяная Каша на Воде. Lunch: Куриное Филе Вареное, Увелка Чечевица Зеленая. Dinner: Куриное Филе Вареное. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.9 kg a Week
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ToraViktoriya's Weight History
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