Weigh In record (no journal entry) for 17 January 2018
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87.4 kg
Lost so far: 1.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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605 kcal
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Fat: 30.26g | Prot: 36.20g | Carbs: 51.59g.
Lunch: Päärynät, Lounashetki Cobb Salaatti. Snacks/Other: Klementiinit, Milbona High Protein Pudding Chocolate Flavour. more...
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Gaining 0.4 kg a Week
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Sunflower78's Weight History
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