Weigh In record (no journal entry) for 16 January 2018
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88.3 kg
Lost so far: 13.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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862 kcal
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Fat: 47.79g | Prot: 21.25g | Carbs: 101.95g.
Dinner: Esquites, Papas a la Francesa, Fuze Tea Té Verde, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Jícama. more...
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steady weight
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