Unnika-nn's Journal, 17 Jan 18

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Weigh In record (no journal entry) for 17 January 2018

60.8 kg Lost so far: 16.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2018:

1197 kcal

Fat: 43.09g | Prot: 59.10g | Carbs: 146.56g. Breakfast: Посиделкино Овсяное Печенье Классическое, Healthy Food Сырники с Вишней. Lunch: Мясной Рулет из Курицы или Индейки, Солянка Сборная Мясная, Вишневый Компот. Dinner: Рот Фронт Карамель Барбарис, Кабачки Тушеные, Свинина Тушеная. more...

1694 kcal

Exercise: Badminton - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Unnika-nn's Journal, 17 Jan 18

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Unnika-nn's Weight History