Weigh In record (no journal entry) for 17 January 2018
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62.8 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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303 kcal
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Fat: 10.85g | Prot: 35.72g | Carbs: 15.25g.
Breakfast: Россия Щедрая Душа Шоколад Российский 70%, Сахар, Домик в деревне Молоко 2,5%, ВкусВилл Творог Домашний Обезжиренный 1%. more...
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Losing 0.7 kg a Week
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