Weigh In record (no journal entry) for 17 January 2018
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99.7 kg
Lost so far: 4.4 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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382 kcal
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Fat: 16.92g | Prot: 21.07g | Carbs: 32.06g.
Breakfast: Щедрые Хлебцы Ржаные, Вареное Яйцо, Epica Йогурт Манго-Семена Чиа, Вода. more...
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Losing 10.5 kg a Week
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89049806084's Weight History
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