Weigh In record (no journal entry) for 16 January 2018
|
62.2 kg
Lost so far: 23.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
867 kcal
|
Fat: 51.40g | Prot: 22.51g | Carbs: 84.16g.
Breakfast: Яблочный Сок, Банан. Lunch: Сосиски Молочные. Snacks/Other: Банан. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alianta824's Weight History
|