Weigh In record (no journal entry) for 16 January 2018
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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715 kcal
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Fat: 35.54g | Prot: 29.35g | Carbs: 77.46g.
Breakfast: Native Açúcar Demerara, Abacate. Lunch: Farinha de Mandioca, Sadia Calabresa, Feijão Carioca Cozido. Snacks/Other: Osho Biscoito Sequilhos. more...
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steady weight
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lilitaobela's Weight History
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