Weigh In record (no journal entry) for 16 January 2018
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66.6 kg
Lost so far: 12.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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828 kcal
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Fat: 51.42g | Prot: 84.38g | Carbs: 4.92g.
Breakfast: Tirolez Queijo Parmesão, Peito de Frango no Forno, Grelhado ou Assado. Lunch: Peito de Frango, Feijão Verde. Snacks/Other: Sadia Presunto Cozido Magro, Peito de Frango no Forno, Grelhado ou Assado, Davaca Requeijão Cremoso, Tirol Queijo Prato Lanche. more...
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Losing 2.8 kg a Week
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Lully Cardoso's Weight History
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