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Ohne de
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87.5 kg
Lost so far: 10.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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2478 kcal
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Fat: 119.31g | Prot: 83.61g | Carbs: 267.01g.
Lunch: Söbbeke Sahne Kefir Pfirsich-Maracuja. Dinner: TiP Apfelschorle, Provamel Reismilch, Vegetarische Frühlingsrolle, Wan Tan (mit Fleisch Gefülte, Gebratene Wan Tan). Snacks/Other: Honig, Harry Körner Balance Sandwich, MinusL Sahnequark, Mangos, Vitaquell Kokoscreme, Gouda. more...
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steady weight
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