Weigh In record (no journal entry) for 16 January 2018
|
64.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 January 2018:
|
1010 kcal
|
Fat: 51.63g | Prot: 43.24g | Carbs: 108.45g.
Breakfast: Arachidi, Kellogg's Coco Pops Risociok, Milbona Yogurt 3,5% di Grassi. Lunch: Nescafe Classic. Dinner: Parmareggio Parmigiano Reggiano 22 Mesi, Zucca Gialla. Snacks/Other: Milbona Yogurt 3,5% di Grassi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magradentro's Weight History
|