Weigh In record (no journal entry) for 16 January 2018
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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597 kcal
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Fat: 18.96g | Prot: 28.67g | Carbs: 85.08g.
Breakfast: Магнит Сыр Tilsiter 45%, Finn Crisp Хлебцы Многозерновые (6г), Простоквашино Творог Зерненый с Малиной, Перекресток Авокадо , Сливочное Масло, Пшеничная Каша. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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ValentinaMesh's Weight History
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