Weigh In record (no journal entry) for 16 January 2018
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55 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1207 kcal
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Fat: 26.08g | Prot: 76.50g | Carbs: 180.21g.
Breakfast: Clémentines, Eco + Lait, Makrout. Lunch: Kaki, Bjorg Galettes 4 Céréales (4,6g), Pomme, Clémentines. Dinner: Clémentines, Citron, Le Gaulois Escalope de Poulet, Bjorg Galettes 4 Céréales (4,6g), Makrout. Snacks/Other: Eco + Lait. more...
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Losing 2.8 kg a Week
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future250's Weight History
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