Weigh In record (no journal entry) for 16 January 2018
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61.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1456 kcal
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Fat: 48.08g | Prot: 39.33g | Carbs: 223.66g.
Breakfast: Овсянка, Киви. Lunch: Красный Лук, Хлеб Черный, Борщ Украинский. Dinner: Печенье, Зеленый Чай. Snacks/Other: Яйцо Всмятку, Хлеб Черный, Лимон, Чай, Яйцо Всмятку, Хлеб Черный, Лимон, Чай. more...
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Losing 4.9 kg a Week
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yulia0550's Weight History
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