Weigh In record (no journal entry) for 16 January 2018
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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2971 kcal
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Fat: 123.38g | Prot: 175.44g | Carbs: 292.67g.
Breakfast: Via Nature Zumo Granada y Manzana, Moser Roth Chocolate Negro 85%, Chocolate Café, Hacendado Rallado para Pizza Mozzarella, Huevo, Pascual Leche Semidesnatada, Oatmeal Chocolate Chip, Brüggen Copos de Avena. Lunch: Delice Kinder, Naranja Fruta Marc, Gallina Blanca Sofrito de Tomate y Cebolla, Arroz Precocido, Hacendado Pechuga Fileteada de Pollo. Dinner: Aceite de Oliva Extra Virgen, Platano Fruta Marc, Oatmeal Chocolate Chip, Yogur Griego Light, Bonpreu Llom de Porc, Arroz Precocido. more...
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Gaining 2.8 kg a Week
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