Weigh In record (no journal entry) for 16 January 2018
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62 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1187 kcal
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Fat: 53.36g | Prot: 57.20g | Carbs: 122.39g.
Breakfast: Сормовская Кондитерская Фабрика Зефир Ванильный, Княгинино Молоко 1,5%, Healthy Food Сырники с Вишней. Lunch: Cheeseberry Чизкейк Нью-Йорк, Куриный Бульон, Куриный Суп, Бифштекс, Витамин Овощи Гриль с Итальянскими Травами, Болгарский Перец, Зеленый Листовой Салат. Snacks/Other: Snickers Minis, Яблоко. more...
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1901 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Unnika-nn's Weight History
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