Weigh In record (no journal entry) for 15 January 2018
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86.4 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1069 kcal
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Fat: 36.45g | Prot: 58.70g | Carbs: 116.99g.
Breakfast: Сыр Маасдам, Плов со Свининой. Lunch: Плов со Свининой. Snacks/Other: Суши Шоп Ролл Витамин, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами. more...
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Gaining 1.4 kg a Week
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имякакоето's Weight History
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