Weigh In record (no journal entry) for 16 January 2018
|
72.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
139 kcal
|
Fat: 0.47g | Prot: 1.65g | Carbs: 36.00g.
Breakfast: Grapes, Bananas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MellaGray's Weight History
|