Weigh In record (no journal entry) for 16 January 2018
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1770 kcal
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Fat: 62.61g | Prot: 133.22g | Carbs: 158.12g.
Breakfast: Грецкие Орехи, Rainbow Овсяные Хлопья, Оливковое Масло, Barilla Макароны Отварные, Жареное Яйцо без Жира. Lunch: Куриная Грудка Отварная. more...
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Losing 6.3 kg a Week
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Марта 82's Weight History
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