Weigh In record (no journal entry) for 16 January 2018
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63.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 January 2018:
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939 kcal
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Fat: 21.31g | Prot: 75.90g | Carbs: 109.79g.
Breakfast: Банан. Lunch: Куриная Грудка на Пару, Каша Рисовая. Dinner: Жареное Филе Свинины, Энергетический Напиток, Кальмары, Огурцы Маринованные. more...
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steady weight
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89051028605's Weight History
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