Weigh In record (no journal entry) for 16 January 2018
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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323 kcal
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Fat: 8.89g | Prot: 15.95g | Carbs: 48.28g.
Breakfast: Кофе с Сахаром. Snacks/Other: Молочная Страна Сырок Творожный с Ванилином " Любимый", Банан. more...
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Gaining 0.2 kg a Week
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