Weigh In record (no journal entry) for 15 January 2018
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132.0 kg
Lost so far: 1.4 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1878 kcal
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Fat: 78.31g | Prot: 121.68g | Carbs: 168.36g.
Lunch: Sunkist Orange Soda, Guerrero Flour Tortillas (Fajita Size), Kraft 3 Cheese Mexicana Shredded Cheese, Schwan's Beef Fajita Meat, Hannaford Cooked Extra Jumbo Shrimp, Tyson Foods Fajita Chicken Strips, Rosarita Refried Beans. Dinner: Kraft Velveeta Cheese Slices, Bob Evans Sausage Breakfast Patty, Fried Egg, Clover Valley Grape Jelly & Peanut Butter, Quaker Rice Cakes - Caramel Corn. more...
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4228 kcal
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Exercise:
Exercise machine (slow) - 5 minutes, Circuit Training - 30 minutes, Sitting - 1 hour, Standing - 4 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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patticake88's Weight History
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