Weigh In record (no journal entry) for 15 January 2018
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75 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1203 kcal
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Fat: 20.27g | Prot: 37.45g | Carbs: 215.99g.
Breakfast: Brownie, Café. Lunch: Geladinho, Atum, Macarrão, Bauducco Pão de Mel. Dinner: Coca-Cola Coca-Cola, Pizza Marguerita. more...
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Gaining 3.9 kg a Week
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Paula Olv's Weight History
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