Ouchikh's Journal, 25 May 12

Ouchikh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2012

79.6 kg Lost so far: 3.7 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2012:

837 kcal

Fat: 29.34g | Prot: 116.15g | Carbs: 84.18g. Breakfast: Beurre Tendre, Cracotte au Froment, Bonjour. Lunch: Melons d'Eaux, Viande Des Grisons. Dinner: Salade Mixte, Pizza à la Viande et les Légumes. more...

2636 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ouchikh's Weight History

View Complete History

Ouchikh's Journal, 25 May 12

Submit a Comment

Ouchikh's Weight History