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Ппц
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82.4 kg
Lost so far: 7.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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648 kcal
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Fat: 19.25g | Prot: 61.50g | Carbs: 60.06g.
Breakfast: Хлеб Дарницкий, Вареное Яйцо. Lunch: Шампиньоны Гриль, Табрис Куриная Грудка на Гриле . Snacks/Other: Болгарский Перец, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.5 kg a Week
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In-chik1's Weight History
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