Weigh In record (no journal entry) for 15 January 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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785 kcal
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Fat: 35.27g | Prot: 27.95g | Carbs: 90.92g.
Breakfast: Козий Сыр (Мягкий), Яичница. Lunch: Сливочное Масло, Хлеб Дарницкий, Конфета, Ратибор Черника Протертая с Сахаром, Геркулес Монастырский. Snacks/Other: Яблоко. more...
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Losing 9.1 kg a Week
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antverpen1's Weight History
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