Weigh In record (no journal entry) for 15 January 2018
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91.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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2009 kcal
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Fat: 91.50g | Prot: 106.86g | Carbs: 187.20g.
Breakfast: Carrefour Lait Demi Écrémé, Leroux Chicorée Nature, Café. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Ratatouille, Oranges, Findus Poisson à la Bordelaise, Pain Blanc, Olives Vertes, Carrefour Céleri Rémoulade, Bjorg Boulghour à l'orientale. Dinner: Auchan Biscuits Petit Déjeuner Pépites de Chocolat Miel, Fromage de Chèvre, Danone Danette Vanille, Pain Blanc, U Pommes Dauphines, Poulet Grillé Rôti ou Cuit au Four, Carrefour Lait Demi Écrémé, Soupe de Légumes. Snacks/Other: Belin Ptit Belin. more...
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Gaining 3.5 kg a Week
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