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agravet
Journal
25 May 12
agravet's Journal, 25 May 12
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Weigh In record (no journal entry) for 25 May 2012
103 kg
Lost so far:
3 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2012:
808 kcal
Fat: 17.80g | Prot: 72.90g | Carbs: 80.70g.
Breakfast:
Chocolate Shake.
Lunch:
nutrilett chicken soup.
Dinner:
nutrilett chicken soup, nutrilett chicken soup.
Snacks/Other:
Chocolate Caramel Bar, Tomato Soup, Vegetable Soup.
more...
2942 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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agravet's Weight History
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