Weigh In record (no journal entry) for 15 January 2018
|
91 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2018:
|
1213 kcal
|
Fat: 94.79g | Prot: 80.57g | Carbs: 8.22g.
Breakfast: Gekochtes Ei. Lunch: Gazi Halloumi, REWE Beste Wahl French Dressing, Aldi Blattsalat Mix. Dinner: REWE Bio Emmentaler. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandraramone's Weight History
|