Weigh In record (no journal entry) for 15 January 2018
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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974 kcal
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Fat: 25.58g | Prot: 26.34g | Carbs: 164.20g.
Breakfast: Banane, Gerblé Biscuit Choco Noir, Alpro Soja Saveur Chocolat, Alpro Soja Saveur Chocolat. Lunch: Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Tomate Farcie. Dinner: Andros Compote Pomme Nature, Pain Complet, Soupe aux Choux. Snacks/Other: Pomme Golden. more...
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steady weight
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auré59118's Weight History
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