Weigh In record (no journal entry) for 14 January 2018
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78.9 kg
Lost so far: 4.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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290 kcal
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Fat: 12.78g | Prot: 16.54g | Carbs: 27.09g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Бабушкино Лукошко Чернослив, Бабушкино Лукошко Пюре Кабачок Молоко. Lunch: Тёма Телятина, Gerber Пюре Цветная Капуста. Dinner: Куриный Бульон. Snacks/Other: Лакомо Ряженка 3,2%. more...
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Losing 2.8 kg a Week
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kabdrashova.n.s's Weight History
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