Weigh In record (no journal entry) for 12 January 2018
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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878 kcal
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Fat: 37.78g | Prot: 44.71g | Carbs: 91.10g.
Breakfast: Сахар, Творог (Обезжиренный), Избенка Сыр Адыгейский. Lunch: Кофе с Молоком, Обычные Блины, Сладкая Булочка. Dinner: Кофе с Молоком и Сахаром. more...
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Losing 2.3 kg a Week
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AnastasiyaKolosova's Weight History
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