Weigh In record (no journal entry) for 15 January 2018
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92.7 kg
Lost so far: 1.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1023 kcal
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Fat: 48.76g | Prot: 54.78g | Carbs: 109.05g.
Breakfast: Farelo de Aveia, Bananas. Lunch: Alface, Torta de Frango. Dinner: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Banana Prata. Snacks/Other: Aveia, Banana Prata. more...
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Gaining 1.4 kg a Week
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victtorgusttavo's Weight History
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