Weigh In record (no journal entry) for 15 January 2018
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90.8 kg
Lost so far: 6.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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843 kcal
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Fat: 46.65g | Prot: 31.07g | Carbs: 82.62g.
Breakfast: Chá (Infusão). Lunch: Quiabo Cozido, Abóbora Cabotia, Filé de Peixe Empanado, Alface, Rúcula. Dinner: Couve Manteiga Refogada, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café Brasileiro Café com Açúcar, Amélia Manteiga e Margarina sem Sal Amelia, Pão de Açúcar Pão Francês Integral. Snacks/Other: Coco, Brasil Frutt Castanha de Caju Torrada e Salgada, Brasil Frutt Castanha do Pará Natural, Day Day't Banana Chips. more...
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Gaining 2.8 kg a Week
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Carolina Soares Pavin's Weight History
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