Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KateSJ
Journal
15 Jan 18
KateSJ's Journal, 15 Jan 18
KateSJ's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 January 2018
74 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2018:
344 kcal
Fat: 18.08g | Prot: 15.84g | Carbs: 31.56g.
Breakfast:
Яшкино Вафли Шоколадные, Кофе (из Молотых Зерен), Омлет с Молоком.
Snacks/Other:
Яблоко Зеленое.
more...
1958 kcal
Exercise:
Cooking - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KateSJ's Weight History
View Complete History