Weigh In record (no journal entry) for 15 January 2018
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88.3 kg
Lost so far: 2.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1408 kcal
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Fat: 69.38g | Prot: 72.65g | Carbs: 126.25g.
Breakfast: Белый Хлеб, Даниссимо Творожный с Сочным Киви, Зеленый Чай, Яичница, Огурец (с Кожурой). Lunch: Белый Хлеб, Суп броколли. Dinner: Салат Цезарь с Курицей. Snacks/Other: Яблоко, Желудки Куриные. more...
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Losing 4.9 kg a Week
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ksusha071088's Weight History
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