Weigh In record (no journal entry) for 15 January 2018
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85.8 kg
Lost so far: 7.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1143 kcal
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Fat: 45.34g | Prot: 79.02g | Carbs: 108.16g.
Breakfast: Банан, Зефир, Савушкин Продукт Творог Нежный 5%. Lunch: Суфле в Шоколадной Глазури Эскимо, О'кей Хлебушек 8 Злаков, Куриное Филе под Сыром с Помидорами в Духовке, Борщ с Курицей. Dinner: Свинина Запеченая. more...
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Gaining 1.1 kg a Week
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Web_Лиса's Weight History
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