Weigh In record (no journal entry) for 15 January 2018
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65.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1107 kcal
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Fat: 65.29g | Prot: 35.96g | Carbs: 89.66g.
Breakfast: SPAR Veggie Hummus, SPAR Vital Roggen Vollkornbrot. Lunch: Kürbiskernöl, Cocktailtomaten, Rote Paprika. Dinner: Gartengold Pfannengemüse Kalifornisch, Iglo Premium Atlantik Lachs. Snacks/Other: Rapsöl, Heindl Schoko Maroni, Blutorange. more...
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Losing 2.3 kg a Week
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lisaunique's Weight History
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