Weigh In record (no journal entry) for 15 January 2018
|
76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2018:
|
642 kcal
|
Fat: 17.08g | Prot: 37.24g | Carbs: 79.96g.
Breakfast: Kaffee mit Milch, Schinken (Extra mager), IBIS Butterbrioche. Lunch: Kaffee mit Milch, Schinken (Extra mager), Harry Vital-Brot. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pialma 66's Weight History
|