Weigh In record (no journal entry) for 15 January 2018
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1685 kcal
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Fat: 67.62g | Prot: 100.83g | Carbs: 169.42g.
Breakfast: Barilla Макароны Отварные, Оливковое Масло, Грецкие Орехи, Rainbow Овсяные Хлопья. Lunch: Яблоко, Самодел Варёная Грудка Индейки. more...
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Losing 1.4 kg a Week
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Марта 82's Weight History
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