Weigh In record (no journal entry) for 12 January 2018
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75.1 kg
Lost so far: 12.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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696 kcal
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Fat: 26.56g | Prot: 28.28g | Carbs: 84.96g.
Dinner: Habib's Mini Churros, Seara Salaminho, Italac Queijo Mussarela, Seara Presunto, Catupiry Requeijão Cremoso, Pão Francês sem Miolo, Antarctica Guaraná Zero, Mingau de Aveia. more...
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2889 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 8 hours, Elliptical - 50 minutes, Driving - 1 hour, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Jimena Ameneiros's Weight History
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