Weigh In record (no journal entry) for 14 January 2018
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1660 kcal
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Fat: 78.55g | Prot: 65.71g | Carbs: 175.34g.
Breakfast: Mantequilla de Maní, Lala Leche Deslactosada Light, Quaker Avena 3 Minutos, Huevo, Plátano Macho, Mafer Cacahuate Frito y Salado, Palomitas de Maíz con Mantequilla Hechas en Aceite, Galleta de Mantequilla o Azúcar, Hershey's Kisses (10). Dinner: Acelga, Brócoli, Lala Mantequilla, Norteñita Crema, Pechuga de Pollo a la Plancha, Fettuccine. Snacks/Other: Huevo Blanco Cocido, Galletas de Azúcar (Incluye Vainilla), FUD Virginia Jamón de Pavo (20,8g). more...
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Losing 1.1 kg a Week
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luz.ibarr4's Weight History
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