Weigh In record (no journal entry) for 14 January 2018
|
61.2 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
925 kcal
|
Fat: 21.23g | Prot: 26.68g | Carbs: 156.08g.
Lunch: Peach Cobbler, Bar-S Foods Hot Dog Franks, Ketchup, Vlasic Sweet Relish, Trader Joe's Diced Onions, Publix Hotdog Buns. Dinner: Sprouts Farmers Market Okra Chips Roasted Salted, Apples, Raspberries, Blackberries, Yoplait Greek 100 Yogurt - Blueberry. Snacks/Other: Lay's Wavy Original Potato Chips, Pie Crust, Starburst Gummies Sours, Equaline Adult Gummy Vitamins. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iWtPeopleToLikeMe's Weight History
|