cau oliveira's Journal, 14 Jan 18

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Weigh In record (no journal entry) for 14 January 2018

74.9 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 January 2018:

838 kcal

Fat: 48.36g | Prot: 54.77g | Carbs: 48.14g. Breakfast: Queijo Branco. Lunch: Berinjela com Queijo e Molho de Tomate. Dinner: Carne de Vaca Seca (Jabá). Snacks/Other: Leite Integral. more...

2054 kcal

Exercise: Exercise Machine - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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cau oliveira's Journal, 14 Jan 18

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cau oliveira's Weight History