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14 days into doing Veganuary, it is hard, but I haven’t felt like eating meat, more about wanting to go back to the shit food I normally eat. I seem to have plateau’d & first week lost 5lb, 2nd week nothing, I think it’s because I haven’t been very active. Have not been feeling that well, but I do need to start the running again.
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1548 kcal
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Fat: 74.32g | Prot: 44.56g | Carbs: 169.84g.
Breakfast: Brown Sugar , Espresso Coffee, Jus-Rol Pain Au Chocolat. Lunch: Chip Shop Chips. Snacks/Other: Bounce Almond Protein Ball, Booja Booja Hazelnut Chocolate Truffle, Vegetable Spring Roll. more...
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steady weight
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