Weigh In record (no journal entry) for 14 January 2018
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67.5 kg
Lost so far: 11.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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908 kcal
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Fat: 68.88g | Prot: 64.65g | Carbs: 8.15g.
Breakfast: Peito de Frango no Forno, Grelhado ou Assado, Davaca Requeijão Cremoso, Zona Cerealista Farinha De Amendoim, Tirol Queijo Prato Lanche, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Salada Vinagrete. more...
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Gaining 7 kg a Week
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Lully Cardoso's Weight History
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