Weigh In record (no journal entry) for 14 January 2018
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105.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1490 kcal
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Fat: 71.22g | Prot: 133.19g | Carbs: 74.65g.
Breakfast: Капучино, Лосось, Hochland Крем-Сыр, Булкин Хлеб Бородинский. Lunch: Жареное Яйцо без Жира, Куриные Бедра (Кожа не Съедена). Dinner: Mars Snickers Protein, Куриные Бедра (Кожа не Съедена), Комо Сыр Голландия. more...
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Losing 2.7 kg a Week
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fabasoad's Weight History
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