Weigh In record (no journal entry) for 14 January 2018
|
76 kg
Lost so far: 9.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
143 kcal
|
Fat: 5.63g | Prot: 5.15g | Carbs: 18.11g.
Breakfast: Миндаль, Фундук Фундук, 4 Сезона Черная Смородина, Ясно Солнышко Хлопья Овсяные #1. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|