Weigh In record (no journal entry) for 14 January 2018
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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2945 kcal
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Fat: 68.54g | Prot: 202.86g | Carbs: 401.19g.
Breakfast: Рис. Lunch: Магнит Морковь Свежая, Ашан Вырезка Свиная, Гречка. more...
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Losing 0.4 kg a Week
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89206712959's Weight History
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