Weigh In record (no journal entry) for 14 January 2018
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71.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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2879 kcal
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Fat: 96.11g | Prot: 110.22g | Carbs: 395.00g.
Breakfast: Manusol Aktiv Flakes Cioccolato, Zymil Latte Alta Digeribilità senza Grassi, Caffè Zuccherato. Lunch: Caffè Zuccherato, Mandarino, Patatine Fritte, Olio Extra Vergine di Oliva, Scalogni, Finocchio, Arance, Uovo, Prosciutto Cotto, Grana Padano Grana Padano Grattugiato, Barilla Pasta. Dinner: Arance, Prosciutto Cotto, Arancino. Snacks/Other: Bauli Panettone. more...
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Losing 1.4 kg a Week
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Galaga69's Weight History
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